There are usually more obviously good and desirable things than I have the bandwidth to accomplish in one time period; it's useful to pick the subset that will be my current focus.
For example last year I invested a lot in lifestyle habits around exercise and cooking. Now those habits are largely autopilot and I'm looking at mental habits around attention, complaining, and negativity.
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There are usually more obviously good and desirable things than I have the bandwidth to accomplish in one time period; it's useful to pick the subset that will be my current focus.
For example last year I invested a lot in lifestyle habits around exercise and cooking. Now those habits are largely autopilot and I'm looking at mental habits around attention, complaining, and negativity.