Not eating: bad - organs deteriorate. Overeating: bad - organs die too quickly.
Your liver grows stronger when you drink lots of alcohol, but that doesn't mean you're not killing it in the long term.
Same for muscles and joints. Consider somebody who works at a farm his entire life. Healthy when young. All joints break down at 45 because of the hard labor.
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Not eating: bad - organs deteriorate. Overeating: bad - organs die too quickly.
Your liver grows stronger when you drink lots of alcohol, but that doesn't mean you're not killing it in the long term.
Same for muscles and joints. Consider somebody who works at a farm his entire life. Healthy when young. All joints break down at 45 because of the hard labor.