Comment on Ask HN: How do you fall (back) asleep?Comments−runawaybottle6yMelatonin, but I’m not sure if it eventually became a trigger via placebo.The other is I let my eyelids sit heavy while I read (1/2 open).Basically whatever tricks my body into sleep mode.
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Melatonin, but I’m not sure if it eventually became a trigger via placebo.
The other is I let my eyelids sit heavy while I read (1/2 open).
Basically whatever tricks my body into sleep mode.