Even if you're super prepared and you know your material is good, if you don't give presentations on a regular basis your reptilian brain just sits there screaming THEY ARE GOING TO KILL YOU to your autonomic nervous system. It happens to me almost every time I give a presentation (about twice a year), even though I really enjoy giving presentations and I am completely not nervous at all consciously.
I'm far from being a presentation pro, but I've talked myself out of getting nervous - just by reasoning it through like going on a flight.
When you're in an audience, do you want to kill a speaker? I know that when I'm in an audience, I (a) don't care at all; (b) switch off if the speaker is bad; (c) actually want to hear the information being giving them (and don't mind if the speaker is bad - and probably rooting for them if they are).
It was once pointed out to me by a public speaking coach that "the audience wants you to succeed." It's so easy to let nerves kick in and become terrified that if you make even the slightest mistake you will be booed off stage. It can feel like an adversarial relationship between you and the audience.
The reality is that in almost all cases people in the audience are there voluntarily because they want to hear what you have to say. They want you to succeed so that they can have an enjoyable experience listening to you.
I have also realized that this is true at times when I am in the audience for a speaker who is really nervous. In some small way it feels like I am part of the speech. I think most people have been in this situation and sort of cringed when a mistake happens, because you don't want to see the person on stage hurting, you want to see them do great.
Comments
Sometimes you can't help it.
Even if you're super prepared and you know your material is good, if you don't give presentations on a regular basis your reptilian brain just sits there screaming THEY ARE GOING TO KILL YOU to your autonomic nervous system. It happens to me almost every time I give a presentation (about twice a year), even though I really enjoy giving presentations and I am completely not nervous at all consciously.
I'm far from being a presentation pro, but I've talked myself out of getting nervous - just by reasoning it through like going on a flight.
When you're in an audience, do you want to kill a speaker? I know that when I'm in an audience, I (a) don't care at all; (b) switch off if the speaker is bad; (c) actually want to hear the information being giving them (and don't mind if the speaker is bad - and probably rooting for them if they are).
It was once pointed out to me by a public speaking coach that "the audience wants you to succeed." It's so easy to let nerves kick in and become terrified that if you make even the slightest mistake you will be booed off stage. It can feel like an adversarial relationship between you and the audience.
The reality is that in almost all cases people in the audience are there voluntarily because they want to hear what you have to say. They want you to succeed so that they can have an enjoyable experience listening to you.
I have also realized that this is true at times when I am in the audience for a speaker who is really nervous. In some small way it feels like I am part of the speech. I think most people have been in this situation and sort of cringed when a mistake happens, because you don't want to see the person on stage hurting, you want to see them do great.