Comment on Is Sunscreen the New Margarine? (2019)parentComments−DominikPeters6yRDI for vitamin D is too low, and probably resulted from a calculation error. Should probably aim for 5-10x the RDI. https://www.sciencedaily.com/releases/2015/03/150317122458.h... https://www.ncbi.nlm.nih.gov/pubmed/28768407−alejohausner6yThe article cites a study where large doses of vitamin D had no benefit.−xwdv6yI guess I’m screwed by these standards.
Comments
RDI for vitamin D is too low, and probably resulted from a calculation error. Should probably aim for 5-10x the RDI. https://www.sciencedaily.com/releases/2015/03/150317122458.h... https://www.ncbi.nlm.nih.gov/pubmed/28768407
The article cites a study where large doses of vitamin D had no benefit.
I guess I’m screwed by these standards.