I have found strong, loose-leaf tea to give me a much better energy profile than coffee, and it seems to be healthier. There is also quite a variety in different types.
I also prefer loose-leaf green tea. To me it feels more gentle, coffee tends to make me nervous and my stomache complains. I still occasionally drink a cup of coffee when I have to go somewhere very early (which for me is anything before 10am) and I need the sudden caffeine rush to overcome my sleepyness.
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I have found strong, loose-leaf tea to give me a much better energy profile than coffee, and it seems to be healthier. There is also quite a variety in different types.
I also prefer loose-leaf green tea. To me it feels more gentle, coffee tends to make me nervous and my stomache complains. I still occasionally drink a cup of coffee when I have to go somewhere very early (which for me is anything before 10am) and I need the sudden caffeine rush to overcome my sleepyness.