I deleted social media and don't miss it at all. I started removing it from my phone and therefore only checking it at nights on my laptop. Before long I wasnt even doing that. Make sure to download your content before deleting (if you want your pictures for example). It would be harder for me to give up certain messaging apps, ride share apps, maps and travel apps. Only unintended negative consequence were some people thought I blocked them rather than deleted my social accounts.