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Your experience matches mine exactly. I personally don't like wearing heavy shirts or long sleeves, and I work from home, so I have an office with a little heater and I keep the temperature up at 78-80F (26C or thereabouts)

You know what happens when athletes perform without warming up? They get injuries. It's the same thing. Don't type with cold arms. Beware armrests which suck the heat out of your arms. I have a Herman Miller Embody chair and I had to get some custom armrest covers made for it because I noticed they were sucking the heat out of my arms in the winter.

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