Comment on How I lost 30 pounds in 2010. A simple guide for overweight hackers like meparentComments−invisible_hand15yWeight training at the gym. Hire a trainer to get you started on proper technique, bad form lead to injury. Also will have to force yourself to eat a lot more!
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Weight training at the gym. Hire a trainer to get you started on proper technique, bad form lead to injury. Also will have to force yourself to eat a lot more!