Comment on Smart people sleep lateparentComments−mfukar15yGot a source for that?−devmonk15yI'm the source. It's a personal "study" of my own behavior and IQ.My wife stays up to the same time, sleeps late, and has not shown the same decrease in IQ.But, here are a few mentions of study results on lack of sleep causing lower IQ and light keeping people awake:http://www.cbc.ca/health/story/1999/03/20/sleep990320.htmlhttp://www.livescience.com/health/teens-sleep-morning-light-...And here are some alarm clocks that wake people up with light:http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dap...
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Got a source for that?
I'm the source. It's a personal "study" of my own behavior and IQ.
My wife stays up to the same time, sleeps late, and has not shown the same decrease in IQ.
But, here are a few mentions of study results on lack of sleep causing lower IQ and light keeping people awake:
http://www.cbc.ca/health/story/1999/03/20/sleep990320.html
http://www.livescience.com/health/teens-sleep-morning-light-...
And here are some alarm clocks that wake people up with light:
http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dap...