Comment on Ask HN: How do you hack fitness ? Comments−rokhayakebe15yGet a workout buddy if you can. Take pictures daily after workout (sounds lame, but it works).−aspir15yAlso, buy a scale and weight daily at the same time as the pictures and record it into some form of spreadsheet. Quantitative data meets qualitative data!−rokhayakebe15yAgree, "you can't control what you don't measure".
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Get a workout buddy if you can. Take pictures daily after workout (sounds lame, but it works).
Also, buy a scale and weight daily at the same time as the pictures and record it into some form of spreadsheet. Quantitative data meets qualitative data!
Agree, "you can't control what you don't measure".