Comment on Exercise 'can prevent a cold', a study showsComments−stellar67815yInterestingly, the immediate aftermath of a workout is suppressed immune function. (http://jap.physiology.org/cgi/content/full/82/5/1385)But it does seem reasonable that someone living the broadly healthy lifestyle of a person who gets a good amount of exercise would also find themselves less susceptible to colds etc...
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Interestingly, the immediate aftermath of a workout is suppressed immune function. (http://jap.physiology.org/cgi/content/full/82/5/1385)
But it does seem reasonable that someone living the broadly healthy lifestyle of a person who gets a good amount of exercise would also find themselves less susceptible to colds etc...