What I just discovered recently that has made all the difference is: Keep your feet flat on the floor. It makes it much easier to sit up straight; or, perhaps, sticking your feet out in front of you or tucking them under your chair makes it much easier to slouch.
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What I just discovered recently that has made all the difference is: Keep your feet flat on the floor. It makes it much easier to sit up straight; or, perhaps, sticking your feet out in front of you or tucking them under your chair makes it much easier to slouch.