Comment on I'll Tell You What is Causing Pain for Almost Everyone in the Western WorldComments−z0r15yTaking up lifting as a hobby, especially squatting, has done wonders for my posture (although it is by no means perfect)−eru15yYes, I am also quite free of back pains since taking up weight lifting. I do get sore occasionally, but that usually does not hurt.
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Taking up lifting as a hobby, especially squatting, has done wonders for my posture (although it is by no means perfect)
Yes, I am also quite free of back pains since taking up weight lifting. I do get sore occasionally, but that usually does not hurt.