Comment on I'll Tell You What is Causing Pain for Almost Everyone in the Western WorldComments−cilantro15yA trick my mom taught me to find a neutral posture: Stand normally. Stick your arms straight out at your sides, palms facing straight up. Bring your arms down slowly, letting them rotate naturally.
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A trick my mom taught me to find a neutral posture: Stand normally. Stick your arms straight out at your sides, palms facing straight up. Bring your arms down slowly, letting them rotate naturally.