Comment on Reflections on founder mental health, coaching, a decade after losing my momComments−eeZah7Ux8ySome bodyweight exercises and reading Reddit should not be recommended to restore mental health when dealing with any moderate or serious issue.They can even turn into a delay/avoidance tactic.People dealing with serious stress should be given better advice - e.g. talk to a professional.
Comments
Some bodyweight exercises and reading Reddit should not be recommended to restore mental health when dealing with any moderate or serious issue.
They can even turn into a delay/avoidance tactic.
People dealing with serious stress should be given better advice - e.g. talk to a professional.