> People ignorant to nutrition will begin to use this as a free pass to eating even more poorly.
One danger would be that they would wash out too many useful substances out of their body by drinking to much liquid.
I would also imagine so much liquid dilutes the stomach juices and the food doesn't digest properly. I don't have any scientific basis for this btw, just a hunch.
> ... what they are suggesting is filling up with less calorie dense foods
Another way to accomplish the same thing (for me at least) is to eat spicier, more flavorful foods.
I would also imagine so much liquid dilutes the stomach juices and the food doesn't digest properly. I don't have any scientific basis for this btw, just a hunch.
Comments
> People ignorant to nutrition will begin to use this as a free pass to eating even more poorly.
One danger would be that they would wash out too many useful substances out of their body by drinking to much liquid.
I would also imagine so much liquid dilutes the stomach juices and the food doesn't digest properly. I don't have any scientific basis for this btw, just a hunch.
> ... what they are suggesting is filling up with less calorie dense foods
Another way to accomplish the same thing (for me at least) is to eat spicier, more flavorful foods.
I would also imagine so much liquid dilutes the stomach juices and the food doesn't digest properly. I don't have any scientific basis for this btw, just a hunch.
I've never heard of that happening, or anything like it. There is such a thing, supposedly, as water intoxication though: http://en.wikipedia.org/wiki/Water_intoxication
It's not a serious concern for anyone not running marathon distances or taking part in a water-drinking competition, though.
>There is such a thing, supposedly, as water intoxication
Why do you doubt that water intoxication exists? Exertional Hyponatremia for example doesn't seem to have any gross reasons to doubt.