We've had this kind of of posts as long as I remember. People blaming tools because they can't figure out the most basic skills of work, communication, planning, division and focusing of attention, etc. It's always a panacea to turn something off completely.

But it's never about the tool. It's just the author learning how to operate themselves. What they did has minimal relevance to others in general, except perhaps for some validating "me too!"-s.

It's much more valuable to step back and think critically about how you approach tasks and decisions, how you feel and what it tells you, and how much you can actually control all of it.