Comment on Drinking two cups of water before a meal will help dieting.Comments−SteveC16yI'm confused. Did it work because people felt more full and ate less, or did they eat the same amount but the water reduced the number of calories the stomach could generate from the food?
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I'm confused. Did it work because people felt more full and ate less, or did they eat the same amount but the water reduced the number of calories the stomach could generate from the food?