Comment on Ask HN: Is it possible to train oneself to be calmer/kinder?Comments−sirspacey8yHeadspace. A few minutes a day, a few months of intermittent practice, and I find myself with more "internal time" to process my experiences before acting.
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Headspace. A few minutes a day, a few months of intermittent practice, and I find myself with more "internal time" to process my experiences before acting.