I’ve found that there are times where I’m frustrated at everything and nothing is interesting now that I’m not always seeking 30 second bites.
Unexpectedly, that’s turned out to be a key hallmark sign for “I need to take a nap”, and sure enough, I usually end up with 20-30 minutes of hard REM sleep and then I’m interested in the world again.
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I’ve found that there are times where I’m frustrated at everything and nothing is interesting now that I’m not always seeking 30 second bites.
Unexpectedly, that’s turned out to be a key hallmark sign for “I need to take a nap”, and sure enough, I usually end up with 20-30 minutes of hard REM sleep and then I’m interested in the world again.