Comment on Dietary Carbohydrates Impair Healthspan and Promote MortalityparentComments−fasteo8yA little known fact is that you can induce ketosis while eating carbs. The biochemistry here is clear: You get into ketosis when you oversupply acetyl groups to the TCA cycle. Adding MCT (Medium Chain triglycerides) to your diet will do this.−raarts8yI think this needs a little more explanation. Can you provide that?−fasteo8yCheck this out: https://youtu.be/DG79PYeqZ78
Comments
A little known fact is that you can induce ketosis while eating carbs. The biochemistry here is clear: You get into ketosis when you oversupply acetyl groups to the TCA cycle. Adding MCT (Medium Chain triglycerides) to your diet will do this.
I think this needs a little more explanation. Can you provide that?
Check this out: https://youtu.be/DG79PYeqZ78