Comment on Dietary Carbohydrates Impair Healthspan and Promote MortalityparentComments−internetman558yThat is about what I have been eating naturally (~150-250g carbs daily, pretty much from oats, potatoes, sweet potatoes, dairy, and 1-2 servings of fruit per day).
Comments
That is about what I have been eating naturally (~150-250g carbs daily, pretty much from oats, potatoes, sweet potatoes, dairy, and 1-2 servings of fruit per day).