Yep, it's a bit of a rant, but an interesting one. Wozniak's an interesting person; I hope you've checked out Supermemo and its open-source counterpart, Mnemosyne.
I've been taking a 20-45 minute nap in the afternoon for close to a year now. I think it was Dustin Curtis's article on polyphasic sleep that prompted me, and I went with the "siesta" schedule because it seemed the most sustainable -- a lot of people do live that way, and getting work done in the mid-afternoon is hopeless for me anyway.
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Yep, it's a bit of a rant, but an interesting one. Wozniak's an interesting person; I hope you've checked out Supermemo and its open-source counterpart, Mnemosyne.
I've been taking a 20-45 minute nap in the afternoon for close to a year now. I think it was Dustin Curtis's article on polyphasic sleep that prompted me, and I went with the "siesta" schedule because it seemed the most sustainable -- a lot of people do live that way, and getting work done in the mid-afternoon is hopeless for me anyway.