Comment on Meditation Becomes Beneficial Surprisingly FastparentComments−sovande16yI listen to binaural beat loops (http://en.wikipedia.org/wiki/Binaural_beats). It works great. I use Holosync (http://www.centerpointe.com/) for meditation and for short power-naps/quasi-meditation, I use Pzizz on my iPhone (http://www.pzizz.com/). I can especially recommend Pzizz.
Comments
I listen to binaural beat loops (http://en.wikipedia.org/wiki/Binaural_beats). It works great. I use Holosync (http://www.centerpointe.com/) for meditation and for short power-naps/quasi-meditation, I use Pzizz on my iPhone (http://www.pzizz.com/). I can especially recommend Pzizz.