Comment on Ask HN: Free weights, do you use them?Comments−Skyline16yAlso, if you're already in decent shape and have the time to devote at least an hour per day to working out, I highly recommend P90X: http://www.beachbody.com/product/fitness_programs/best_selle...You've probably seen cheesy late night informercials for it on TV, but it really is a GREAT way to build muscle and lose weight if you dedicate yourself to it and have the willpower to push yourself to the limit.But don't just take my word for it. It has 4.5 out of 5 stars from 500+ people on Amazon.com: http://www.amazon.com/dp/B000TG8D6I/ref=cm_sw_su_dp
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Also, if you're already in decent shape and have the time to devote at least an hour per day to working out, I highly recommend P90X: http://www.beachbody.com/product/fitness_programs/best_selle...
You've probably seen cheesy late night informercials for it on TV, but it really is a GREAT way to build muscle and lose weight if you dedicate yourself to it and have the willpower to push yourself to the limit.
But don't just take my word for it. It has 4.5 out of 5 stars from 500+ people on Amazon.com: http://www.amazon.com/dp/B000TG8D6I/ref=cm_sw_su_dp