Well, when it's not going efficiently, it's something like:

  Wake
  Email/internet 
  Put on a pot of coffee and some toast in the toaster
  Email/internet 
  Eat breakfast, then get a second cup of coffee to...
  Email/internet 
  Turn on shower so water starts heating up
  Email/internet 
  Take shower, emerge wrapped in towel and...
  Email/internet 
  Get dressed
  Email/internet 
  Get together stuff I need to take
  Email/internet 
  Leave house