I'd consider doing it but the unknown long term health effects really scare me. I did a biphasic sleep schedule when I was working an 8-4 last year. I would sleep for 3-4 hours before work, then take a "nap" for 4-5 hours after work. About once a week I would go to bed at 5PM and accidentally sleep through the night.
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I'd consider doing it but the unknown long term health effects really scare me. I did a biphasic sleep schedule when I was working an 8-4 last year. I would sleep for 3-4 hours before work, then take a "nap" for 4-5 hours after work. About once a week I would go to bed at 5PM and accidentally sleep through the night.