All the advice like standing, breaks, etc., is very important. Productive, too!
But you can ALSO help by investing in a chair specifically designed to prevent the pressure on your leg veins. The only one I know of is the HAG Capisco, and we have had them for two years now.
They are worth every penny.
The only downside is that, because your weight is all on your feet and ass -- not your thighs -- if you sit with poor posture, your ass will fall asleep.
But this is really a feature, since it reminds you you're not sitting right and should stand up.
Comments
All the advice like standing, breaks, etc., is very important. Productive, too!
But you can ALSO help by investing in a chair specifically designed to prevent the pressure on your leg veins. The only one I know of is the HAG Capisco, and we have had them for two years now.
They are worth every penny.
The only downside is that, because your weight is all on your feet and ass -- not your thighs -- if you sit with poor posture, your ass will fall asleep.
But this is really a feature, since it reminds you you're not sitting right and should stand up.