The book is worth reading. It worked for curing similar wrist pain that I suffered starting about 1.5 years ago. I actually managed to cure it just by reading about Dr. Sarno's ideas online, as unlikely as that sounds. I bought the book, after, though, to get more details. I think he takes it too far in terms of the types of ailments to which he ascribes a purely psychological origin. But I was definitely impressed with how effective his explanation/techniques were for wrist pain.
Comments
http://podolsky.everybody.org/rsi/ has a summary.
The book is worth reading. It worked for curing similar wrist pain that I suffered starting about 1.5 years ago. I actually managed to cure it just by reading about Dr. Sarno's ideas online, as unlikely as that sounds. I bought the book, after, though, to get more details. I think he takes it too far in terms of the types of ailments to which he ascribes a purely psychological origin. But I was definitely impressed with how effective his explanation/techniques were for wrist pain.