I have tendinitis in my wrists to the point that I need to wear braces whenever I use a computer.
I'm pretty skeptical of his claims, though I too agree with what he notes as useless.
The only thing that has worked for me has been strengthening my wrists. I do about 600 reps a day (variety of axes and loads) and it has stabilized my RSI.
Oh - and I make sure that my keyboard is rather low.
Have you tried it? I'm interested to hear from people who tried following Dr. Sarno's advice but didn't have any success with it. It gives me a better idea for how much certainty I should claim when I advise others to try it. :-)
Comments
I have tendinitis in my wrists to the point that I need to wear braces whenever I use a computer.
I'm pretty skeptical of his claims, though I too agree with what he notes as useless.
The only thing that has worked for me has been strengthening my wrists. I do about 600 reps a day (variety of axes and loads) and it has stabilized my RSI.
Oh - and I make sure that my keyboard is rather low.
Have you tried it? I'm interested to hear from people who tried following Dr. Sarno's advice but didn't have any success with it. It gives me a better idea for how much certainty I should claim when I advise others to try it. :-)