You can source a generic 6500k light (try to get close to 98 color rendering index) for pretty cheap at most local hardware stores. My guess is this is all what these "full spectrum lights" essentially are, re-branded and marked up.
I use 2 6500k lamps as a bias lights (reference white) when coding and also for watching movies. The light will appear a bit "blue" at first (compared to most other lights), but you will get used to it. Color temp is like you are always working outside in the midday sun, its great.
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You can source a generic 6500k light (try to get close to 98 color rendering index) for pretty cheap at most local hardware stores. My guess is this is all what these "full spectrum lights" essentially are, re-branded and marked up.
I use 2 6500k lamps as a bias lights (reference white) when coding and also for watching movies. The light will appear a bit "blue" at first (compared to most other lights), but you will get used to it. Color temp is like you are always working outside in the midday sun, its great.