Comment on What is the real reason we sleep?parentComments−Hydraulix98910yOnce or twice. Usually you don't consciously wake up in a way that allows you to remember it whenever you have an apnea, you just go into a lighter and less restorative sleep stage.
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Once or twice. Usually you don't consciously wake up in a way that allows you to remember it whenever you have an apnea, you just go into a lighter and less restorative sleep stage.