+1 for sound advice. A few years back I could start feeling the strain in my wrists. I immediately cut back my computer usage and got myself some ergonomic gear. (specifically: natural keyboard, good mouse) The pain was very light at that stage, so it didn't take long (a few weeks max) to subside. With the ergonomic equipment, even with high usage, I don't feel a thing.
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+1 for sound advice. A few years back I could start feeling the strain in my wrists. I immediately cut back my computer usage and got myself some ergonomic gear. (specifically: natural keyboard, good mouse) The pain was very light at that stage, so it didn't take long (a few weeks max) to subside. With the ergonomic equipment, even with high usage, I don't feel a thing.