Comment on Skipping breakfast might help you lose weightparentComments−Axsuul11yIt doesn't matter if you're not doing a calorie deficit.−lmartel11yIt doesn't matter for weight loss but it matters a lot for managing hunger, which for many people is a critical part of losing weight sustainably.
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It doesn't matter if you're not doing a calorie deficit.
It doesn't matter for weight loss but it matters a lot for managing hunger, which for many people is a critical part of losing weight sustainably.