Comment on Skipping breakfast might help you lose weightComments−brandonmenc11ySkipping breakfast is part of the "carb backloading" diet. Seems to work well.−peterwwillis11yYou also have to lift weights of at least 70% of your max on a regular basis. It also has a single specific limit on carb intake for every body type.Sleep is probably the best diet in existence.
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Skipping breakfast is part of the "carb backloading" diet. Seems to work well.
You also have to lift weights of at least 70% of your max on a regular basis. It also has a single specific limit on carb intake for every body type.
Sleep is probably the best diet in existence.