Can definitely relate. I think forcing myself to conduct 1 session at a time feels so difficult not only from an efficiency POV but from an attention standpoint. Waiting for a session to finish, being alone with my thoughts... we're faced every day with things that are convincing us that multitasking is efficient when it's really not at all
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Can definitely relate. I think forcing myself to conduct 1 session at a time feels so difficult not only from an efficiency POV but from an attention standpoint. Waiting for a session to finish, being alone with my thoughts... we're faced every day with things that are convincing us that multitasking is efficient when it's really not at all
Yeah - its definitely a new way of working and getting used to!