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The Flawed V02 Max Craze

erictopol.substack.com
3 pointsaloukissas1 comment
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This is extremely interesting because while substantially losing weight and increasing my exercise regimen I’ve noticed my VO2 max mysteriously oscillate between Above Average and High only roughly a 21 day cycle for about the past year, and since that makes very little sense to me, I’ve basically just decided to completely ignore it.

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