The critical point in most programmes like this is the degree of support people receive. Jenny Craig waitloss and other programmes do well because they're functionally CBT: they reinforce positive behaviour outcomes by positive processes and thinking.
The shake and soup diet programme is fully funded by the NHS, so there is no cost for the individual. They get bespoke diet and exercise advice sessions in person or online, as well as support from their GP.
Comments
The critical point in most programmes like this is the degree of support people receive. Jenny Craig waitloss and other programmes do well because they're functionally CBT: they reinforce positive behaviour outcomes by positive processes and thinking.
The shake and soup diet programme is fully funded by the NHS, so there is no cost for the individual. They get bespoke diet and exercise advice sessions in person or online, as well as support from their GP.