The Happiness Formulamedium.com 3 pointsghall6 years ago3 commentsSaveHideCopy link On HNComments−jonbarker6yI can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.−ghallOP6yAwesome -- I've heard a lot of smart people mention yoga/meditation, but I don't have the patience for it. Will consider it though−ghallOP6yThanks for the nice response people! A few people asked about access to the raw data, I am happy to share with a handful of people, please message privately
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I can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.
Awesome -- I've heard a lot of smart people mention yoga/meditation, but I don't have the patience for it. Will consider it though
Thanks for the nice response people! A few people asked about access to the raw data, I am happy to share with a handful of people, please message privately