Ask HN: Which supplements do you take?
Most of us are programmers or business geek. Some hardly get anytime to have a diet packed in all nutrients. So what are you doing?
Most of us are programmers or business geek. Some hardly get anytime to have a diet packed in all nutrients. So what are you doing?
Comments
MealSquares. Zero prep, solid, not filled with soy, has everything except omega-3s. If you don't care about "meal time as an experience", it's the most time-efficient thing I've found.
Soylent (or its local alternative called MANA)
Buying prepared meals packed with nutrients.